How To Become Lean And fit For Life™
Kristin created this comprehensive 8-week course to provide everything you need to know to successfully start and LIVE what she refers to as a “well-formulated low-carbohydrate lifestyle.” In this 8-week nutrition course, you will learn:
- Background about macronutrients and why they matter
- How to tailor your nutrition to your bioindividuality
- The Science of Strength Training
- All About Alcohol
- The Science of Sleep
- Fasting as a Weight Loss, Efficiency & Anti-aging Tool
- Metabolic Flexibility
- All of your questions answered!
If you are ready to become Lean and Fit For Life™️, please click on the link to learn more!